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spices

Consumer Type
Young Adult (20–39 years)

Ingredients & Nutrition

Food Package / Meal Profile

Unhealthy

This chicken seasoning powder contains a mix of ingredients, some of which are healthy (celery, carrot powder) while others are less so (salt, sugar, palm oil, maltodextrin, artificial flavors, and food coloring). For a young adult, it's important to be mindful of sodium, sugar, and saturated fat intake. The presence of artificial flavors and food coloring is also a concern. Use this seasoning sparingly and consider healthier alternatives with natural ingredients and lower sodium content.

Possible Allergens

Celery Food color (e110)

Salt

Unhealthy
unspecified
Food Traits
Mineral Flavoring agent
Ingredient Details

Flavor enhancer and preservative

High sodium intake is a concern for young adults and could increase the risk of hypertension later in life. Moderation is key.

Nutrients
Sodium

High amount - Fluid balance, nerve function

Sugar

Unhealthy
unspecified
Food Traits
Sweetener Added sugar
Ingredient Details

Sweetener

Excessive sugar consumption can contribute to weight gain and increase the risk of type 2 diabetes and heart disease in the long run. Limit intake of added sugars.

Nutrients
Calories

High - Energy source

Palm oil

Unhealthy
unspecified
Food Traits
Fat Saturated fat
Ingredient Details

Fat source

High in saturated fat, which can raise LDL cholesterol levels. Should be consumed in moderation as part of a balanced diet.

Nutrients
Saturated Fat

High - Energy source

Corn starch

Moderately healthy
unspecified
Food Traits
Thickener Carbohydrate source
Ingredient Details

Thickener

Provides carbohydrates for energy. A relatively processed ingredient, so focus on whole grains as a primary source of carbs.

Nutrients
Carbohydrates

High - Energy source

Maltodextrin

Unhealthy
unspecified
Food Traits
Thickener Processed carbohydrate
Ingredient Details

Thickener, filler

A processed carbohydrate with a high glycemic index. Can cause rapid spikes in blood sugar. Consume in moderation.

Nutrients
Calories

High - Energy source

Carrot powder

Healthy
unspecified
Food Traits
Vegetable Flavoring agent
Ingredient Details

Flavoring agent

Adds flavor and may provide some vitamins and minerals. Generally healthy.

Nutrients
Vitamin A

Trace amount - Vision, immune function

Celery powder

Healthy
unspecified
Food Traits
Vegetable Flavoring agent
Ingredient Details

Flavoring agent

Adds flavor and may provide some vitamins and minerals. Generally healthy.

Nutrients
Vitamin K

Trace amount - Blood clotting

Chicken powder

Moderately healthy
unspecified
Food Traits
Flavoring agent Protein source
Ingredient Details

Flavoring agent

Provides some protein and chicken flavor. May contain added salt and other additives.

Nutrients
Protein

Small amount - Building and repair of tissues

Chicken flavour

Unhealthy
unspecified
Food Traits
Artificial flavor Additive
Ingredient Details

Artificial flavor

Likely artificial and may contain unhealthy additives. Limit consumption.

Food color (e110)

Unhealthy
unspecified
Food Traits
Artificial color Additive Allergen
Ingredient Details

Coloring agent

Sunset Yellow. Artificial food coloring with potential allergenic effects. Best to avoid if possible.

Monosodium glutamate (msg)

Moderately healthy
unspecified
Food Traits
Flavor enhancer Additive
Ingredient Details

Flavor enhancer

Generally safe for most people, but some individuals may experience sensitivity. Not a primary health concern for young adults without specific sensitivities.

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